A Less Painful Day is a Beautiful Day

Period Day 3

It was much more less painful than day 2. I had cramps and lower back pain in the morning with pain level of 3-4/10. And the rest of the day I only had lower back pain with pain level of 1/10, thanks to ibuprofen , papaya, and raspberry leaf tea! The bleeding was still heavy, but less heavy compared to yesterday.

I had a good night sleep. Actually I had a long sleep, I slept almost for 9 hours ๐Ÿ˜† It was a payback for 2 days of lack of sleep.


Overall it was a less painful day and a good day for recovery, for thatโ€ฆ Iโ€™m very grateful! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

โ€”

Pain checkerย 

Heavy bleeding, cramps, lower back and (1-4/10)

Total ibuprofen taken: 2

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