Back to Square One

I relapsed. I eat fry food, a little bit cheese here and there, sugary drinks, food additives, too little veggies, too much carbs, too much fish😞 It’s difficult not to eat the restricted food when you’re invited to dinner by family, almost every day. I started to loosen my diet restrictions, stop exercising , not even walking, and 2 months later I’m crying because of severe pain, short menstrual cycle, and feel depressed.

What I’ve done?! 😭😭😭

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