Valerian Root for Menstrual Pain and Rectal Pain

I ran out CBD oil and kinda low on money so I can’t order a new batch. It’s about $125 for a 60ml bottle, I can’t afford that right now because I also need to buy some other supplements to manage my Adenomyosis and Endometriosis symptoms. So I decided to order Valerian root from iHerb.


Buy it here, get 10% OFF for your first order and get 5% OFF if you are an iHerb returning customer. Or use the code: AJV3199 when you check out. 

Valerian works as a muscle relaxer and for me it works well to reduce menstrual pain cause by muscle spasms. I have rectal pain around my ovulation day. Diclofenac, cramp bark, even CBD oil barely able to touch this kind of pain. I always feel suffer because of it. It feels like somebody stabbing around my rectal area over and over again! But 30 minutes after I take 1000mg of Valerian root capsule, the pain has slowly gone. I was amazed! Finally, something works, lol. Another good news is, this capsule is very cheap. For 250 capsules of 500mg valerian root, I only pay $10.79 😀

Okay, now the tricky part. Valerian root makes me feel drowsy. Not a good solution for a day time pain reliever, especially when I have to do some work. I tried to find a way to get around this side effect. I remember that Spirulina will give us an energy boost and will make us stay awake, that’s why we shouldn’t take it before our bedtime. So….. my solution was to take Valerian root capsule with Spirulina tablets. Problem solved! LOL

Yes, I was playing a lab rat here. But since it worked, I couldn’t complain :p

I have to warning you about the smell of this product. It smells like sh*t, LOL. Seriously, it’s so stinky! But I don’t mind, as long as it helps with the pain :p

Anyway, I’m still struggling not to cheat while doing my Endo diet, but I will keep trying until I can go back in track just like before.

Until next time, ciao!

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