My stomach is swollen, just like when I’m having my period. It has been like this these last 10 days. It seems that my uterus doesn’t like my new activity. I need you to hang in there dear uterus!
Today is the second day of my walking project. Yesterday I walked for 3.14km (1.95 mi) and today I walked for 3.34km (2.07 mi). I felt slight cramps on my lower abdomen and I also experienced rectal pain. I thought that was normal, my uterus was surprised with this new activity. As long as I can bear the pain, I will keep going.
I was practicing karate for about 4 years in high school and university. I used to run a lot. I knew how to fight in karate competition. I knew how to defense my self. I was a strong girl!
I don’t know when it started but I turned into a weak person. Adenomyosis is one factor of my weakness, but maybe I also spoiled my self too much. I’m enjoying the state of being in pain, I let this pain.. This disease to control my life. I know I can fight back this disease if I want, I just need to bear the pain! I have been in so much pain since I have this condition, so what about a little bit more to get fit?
I’m planning to buy fitness tracker band. Really want to get Jawbone Up, but I’m kinda broke right now. So I will buy Chinese brand instead, lol
I had my USG result couple days ago. It wasn’t much different from my USG result on August last year. My symptoms definitely getting better compared to last year. I thought my current report will show that my Adenomyosis was almost gone or something like that. But I was wrong…
My Ayurveda doctor knew that I was felt down about it. She told me to tell my self that…
I am healthy
My uterus is healthy
I am healing gently
Stay away from stress, keep thinking in a positive way.
She knows that I have a lot on my plate, she wants me to be relax and let it go…
I guess she was right…