Easy Buckwheat Masala

Today I finally cooked my buckwheat. I have some Indian spices mix in my kitchen, so I decided to use it for my buckwheat. I used a spice mix for Chana Masala (Chickpeas Masala), it has dried mangoes in it so it tastes a little bit sour. It worked perfectly for my buckwheat, my husband also loved it! I ate it with grilled shiitake mushrooms and stir-fried zucchini and red bell pepper.

Please feel free to try the recipe below!


Buckwheat Masala

Serves: 3-4 servings, Cooking time: 20 minutes

Ingredients:
  • 1 cup of buckwheat, clean from any debris and then rinse with cold water
  • 2 cups of mineral water/filtered water
  • 1 teaspoon of Chana Masala spice mix
  • 1 tablespoon of virgin coconut oil
  • Salt to taste
Direction:
  1. Put all of the ingredients (buckwheat, water, Chana Masala spice mix, virgin coconut oil,  salt) in the rice cooker’s pot. Stir everything until it mixed well.
  2. Cook the buckwheat with the setting to cook rice (for about 20 minutes)
  3. When the rice is ready, fluff with fork or spoon. Serve warm.

 

Whole Grains Fiesta

I have stopped consuming white rice for about 3 weeks now. It’s hard at the beginning, I have been eating white rice all of my life. I love the taste, I love to eat warm white rice with fried fish, sambal, raw veggies and basil leaves. It reminds me of my home country 😭 But I gotta do what I gotta do 😑

I tried to buy organic food as much as I can when I can find it and I have money for it, then I’ll buy it. I found a good supplier of organic grains on Taobao.com, the price is not crazy expensive, so it’s a very good deal for me!

For organic food in China, you can tell from the special label that being attached to the packaging.

I replaced my white rice stock with some varieties of grains. I prefer brown rice, black rice, millets, and buckwheat for now.

Organic Brown Rice: RMB22.90(USD3.61)/1.5kg
Organic Black Rice: RMB29.90(USD4.71)/1.5kg
Organic Millets: RMB21.90(USD3.45)/1.5kg
Buckwheat: RMB12.90(USD2.03)/450grams

For brown and black rice, you have to soak it at least 7 hours. Usually, I will soak it in the morning and cook it for dinner.

Cooking brown rice can be challenging for a person who has never cooked it before. The first couple times cooking it was disastrous, I put too much water, it was mushy like a porridge 😆

Tonight, I got it right. I mixed a half cup of brown rice and a half cup of black rice with 2 cups of water. I also add 3 tablespoons of thick coconut milk and a half teaspoon of salt to make it tastier, and tadaaaa… it was perfect!

I had a better luck with cooking millets 😆

For millets, you don’t have to soak it. For 1 cup of millets, you have to add 2 cups of water.

I haven’t try to cook buckwheat yet, I will let you all know when I do 😬

So far, I love my new varieties of grains!😍