A Bite of Grilled Chicken = Pain

PS: The picture above is not mine

I made grilled chicken for my husband for dinner. He couldn’t finish the whole thing, so I put the rest of it for sandwiches for lunch. And… I took A BITE of it coz it smelled so good. Yes, A BITE!

Around 2AM I felt pain. I couldn’t sleep for almost an hour. I still have the pain right now… When will I ever learn? It’s really not worth it 😭😭😭

Me vs Pain

Laying down on my back in the dark room, waiting for my period to come. TENS unit on. Two patches on my lower abdomen and two patches on my lower back. Enjoying the pain being kicked out, but the pain fight back immediately. A battle between TENS and the three monsters – Adenomyosis, Endometrioma, and Fibroid.

Diclofenac was taken 3 hours ago, I’m still waiting for it to work. Yes, I can only waiting while nibbling a bag of bitter Cacao nibs. It’s completely bitter, no sugar, but somehow comforting.

Pain pain go away, come again some other day πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

Mar 2018: PD1 – 7 Hours Battle

That’s me after battled intense pains for 7 hours straight. Diclofenac, Valerian root, Serrapeptase, Nattokinase, Turmeric, Magnesium, and massage, none of them helped with the pain. I could only be crying while watching The Big Bang Theory. Comedy usually helps to distract my attention from the pain, but not yesterday. I was so frustrated, I could only think about the pain >_<

I felt better around 6 PM, I took valerian root to relax my uterus’ muscles, it worked. Surprisingly I didn’t feel drowsy at all after that. I took Diclofenac+Pantoprazole after dinner to control the pain furthermore. Around 9:30 PM I took another Valerian root to help me sleep. It worked, I slept very soundly until the next morning.

One scary day has passed. Thank you my uterus for fighting alongside me with a great courage. We were suffering together yesterday. I promise toΒ eat less fish, do more yoga, and take the supplements on time. Let’s heal together _/||\_